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What are GOJI BERRIES?

2015.02.27

Hello there,
it’s me Bichette again!

【What are GOJI BERRIES ?】

GOJI BERRIES…They are red-colored berries, also known as wolf berries. (It is called KUKONOMI in Japanese) The historical root of GOJI BERRIES come from China and is now enjoyed all around the world. We can often find them as toppings of Almond Pudding.

5 interesting facts about GOJI BERRIES:

1. A 1/4 cup serving of GOJI BERRIES contains 90 calories and 4 grams of protein per serving.

2. GOJI BERRIES contain 4 grams of dietary fiber, which provides between 10.5%~19% of the dietary reference intake for dietary fiber for adult men and women.

3. A 1/4 cup of GOJI BERRIES contain 30% of the daily value of vitamin C, which slows down the aging process and reduces the risk of cancer and heart disease. Vitamin C is also used in the production of collagen, which makes skin and blood vessels healthy.

4. A 1/4-cup serving of  GOJI BERRIES provides you with 15% of the daily value of iron, helping you stay in fit or go on a diet.

5. A 1/4 cup serving of GOJI BERRIES contains 180% of your daily value of vitamin A, helping you keep your good eyesight.

At our Fusubon Shop, we use these nutritional GOJI BERRIES in one of our new product “KUKONOMI TO RASPBERRY NO BAR” (312 yen/ 7.8g carb)
We also have 3 more new bars ready at our shop!
We hope to see you soon!

We were introduced in “Foodanalyst”
Click on the link below!

http://ameblo.jp/becomeprincess1013/entry-11992901908.html

投稿者プロフィール

川谷 洋史
川谷 洋史フスボンオーナー
1980年12月大阪生まれ。
東京工業大学 建築学科卒。
一級建築士。大学卒業後、家業であった建設関係の会社に勤務。
2007年より友人と設計事務所を立ち上げ構造計算業務を担当。
2012年ごろより糖質制限にハマり、低糖質で無添加、良質な脂質、人工甘味料を使用しないパンやスイーツがないことから、自作を始める。
2014年9月にフスボンを立ち上げ現在に至る。

趣味
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