it’s me Bichette again!
【What is good about FIG?】
FIG…It is a soft sweet fruit with many small seeds inside. It is commonly eaten both raw and dried or made into jam.
3 interesting facts about FIG:
1. FIG is a good source of potassium, holding 232mg per 100g. Potassium is a mineral that helps keep the blood pressure low.
2. FIG consists rich amount of dietary fiber and helps us loose weight.
3. FIG is low in calories, holding only 74 calories per 100g.
At our Fusubon Shop, we use this nutritional FIG in one of our new product “DATES TO FIG NO BAR” (298 yen/ 7.8g carb)
We also have 3 more new bars ready at our shop!
We hope to see you soon!
We were introduced in “Kinarino”
Click on the link below!
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